The Secrets to Darcey Silva’s Weight Loss and Youthful Look
Darcey Silva was first introduced to fans on the first four seasons of 90 Day Fiancé: Before the 90 Days in August 2017.
During her time on the show, the divorcee and mom of two was online dating Amsterdam native Jesse Meester. TLC chronicled her trip to Amsterdam, where she finally met Meester and tried to make their long-distance relationship work.
But it wasn’t only her relationship that fascinated the audience. Silva went through a plethora of changes, from her hair color to her face and body. Fans noticed Silva looked different every year. She was not shy to talk about her love for nip and tucks and often shared details of her surgeries.
She was looking visibly slim by season 2 of 90 Day Fiancé: Before the 90 Days. She opened up about her weight during her interview with In Touch Weekly.
Darcey Silva’s Weight Loss
Fans were impressed with her weight loss transformation. During her interview, she revealed how she lost all the weight and kept them off.
Silva explained she was always passionate about staying youthful and happy in life. This served as a motivation for her to start her weight loss journey. She shared that her weight had cycled several times throughout her life.
I was just motivated to kind of get myself back together physically — and emotionally, too. It’s been a whirlwind of a journey, and I just wanted to focus on myself again and have self-love and happiness.
As for how she did it, she reduced certain things in her diet, like carbs and sugar, and started drinking more water. She also started exercising and practicing pilates, which she picked up in China while visiting her father.
Her pilates sessions were paired with her morning walk. The morning walks were meditative and allowed her to take time out for herself and focus on self-love.
Darcey Silva’s Other Weight Loss Techniques
Besides dieting and exercising, Silva relies on products to maintain her weight.
One of the things that she often recommends is a product called Boombod. It is a powdered drink mix that contains glucomannan, a natural fiber that suppresses one’s appetite. Silva has often endorsed it, claiming that it helps her get her body on track for the holidays.
She has also stated that the product has helped her manage her cravings.
Another product she often endorses is Flat Tummy Co’s apple cider vinegar gummies. She iterated that they were a staple in her diet because they boosted her energy, helped her digestion, and curbed her appetite.
Besides relying on products, she also participates in weight loss programs, which she mentioned in October 2020 Instagram post. She explained in the caption that she had lost over five pounds in one week and was feeling fantastic.