The Secret to Brielle Biermann’s Bikini Body — Here’s What She Has Revealed about Weight Loss
Brielle Biermann was thrown into the spotlight from a young age. She first appeared on Bravo's The Real Housewives of Atlanta (RHOA) in October 2008 alongside her mother, Kim Zolciak-Biermann.
She was just ten years old when she appeared on RHOA in October 2008. Since then, she grew up on reality TV, especially when her family got their own program — Don't Be Tardy, a spin-off to RHOA that revolves around the Biermann family.
Biermann is now in her twenties, and she's developed into much more than just Zolciak's oldest daughter over the years. She has millions of fans on social media and is a rising reality star in her own right.
Brielle Biermann, Her Mom, and the Gucci Thong
On April 19, 2021, Biermann took to Instagram to post a risqué picture of herself wearing a Gucci thong. She wore nothing but the thong with the Gucci emblem bedazzled on the back.
Biermann wore her long hair down and wind-blown on the beach and accessorized her looks with gold Cartier bracelets. In the caption, she wrote that her mother bought the thong first, but she wore it.
She got many likes and comments on the picture, appreciating her. However, one comment stood out. It was none other than her mother, who was a little annoyed that her daughter wore it first.
Zolciak-Biermann commented that she was "so mad" that Biermann posted it first. She added a second comment to remind Biermann that she bought it for both of them.
Biermann's sister, Ariana, also commented on her sister's unbelievable bikini body.
Brielle Biermann's Weight Loss Journey
Biermann's transformation from a charming child to an awkward adolescent and then a public figure has been documented by reality TV shows. As a result, fans have been able to witness her total transformation.
Biermann has changed a lot since the public first saw her in 2008. She went from having high-profile relationships to the widely criticized lip fillers and everything in between.
One of the most significant transformations noted was her body. Biermann is precise about her diet and exercise, which has helped her maintain a striking figure.
Previously, Biermann confessed that her weight fluctuates a lot. So, to control that, she works out and manages her diet.
She usually opts for intermittent fasting, which she hugely credits for her toned body. However, she also has an unconventional diet to control her weight — the Chick-fil-A diet.
Chick-fil-A is a fast-food restaurant that has been in business since 1946. While fast food is usually avoided for weight loss, Biermann does the opposite.
She combines her love for Chick-fil-A and intermittent fasting, which eventually helps her to maintain her weight. She eats the fast-food six times a week except on Sundays.
She does intermittent fasting for 19 hours and eats only between 3 PM and 8 PM. Biermann has been eating Chick-fil-A for a very long time. She used to eat them almost every day for breakfast and dinner.
She usually gets 12 counts of well-done nuggets, fries, and diet coke when she wants to lose weight. While people rarely opt for this method, it works well for Biermann, as evident by her Instagram.