Trinity Rodman and Trinity Benson's Relationship Timeline

May 2024: Going Public Trinity Rodman, the Olympic soccer sensation, and NFL player Trinity Benson made their relationship Instagram official in May 2024. Rodman shared a now-deleted post with the caption “Trinity squared,” featuring an intimate photo of the couple.

June 2024: Playful TikTok Moments Just a month later, the couple showcased their playful dynamic on TikTok. Rodman shared a video wearing a funny caption about being the "funnier one," while Benson jovially commented back, adding to the lightheartedness of their bond.

Memorable NYC Trip Their relationship flourished as they took a romantic weekend trip to New York City in June, with Rodman posting glimpses of their adventures. This romantic outing solidified their bond as they shared fun moments that captured the essence of young love.

March 2025: A Sudden Split In a swift turn of events, the romantic flame seemed to extinguish when Rodman sparked rumors of her new relationship with tennis star Ben Shelton in March 2025. The split from Benson left fans surprised, marking the end of their whimsical yet affectionate journey.

Trinity Benson's Football Background and Achievements

Trinity Benson was born and raised in Texas, where his athletic journey began. During his junior year at Lewisville High School, he joined the varsity football team, quickly showcasing his talents. His senior season saw him shine with over 1,000 all-purpose yards, solidifying his status as a notable player in high school football.

After graduating high school, Benson opted for East Central University (ECU) in Ada, Oklahoma, despite concerns about pursuing an NFL career from a Division II program. At ECU, he excelled, earning accolades as an All-Great American Conference player and proving that hard work can lead to big opportunities in football.

Benson kicked off his NFL career in 2019 when he signed with the Denver Broncos as an undrafted free agent. His dedication to the game and the skills honed during his college years prepared him for professional challenges, where he quickly emerged as a determined athlete on the field.

After a stint with the Denver Broncos, Benson was traded to the Detroit Lions, where he continued to develop his football skills. In 2023, he found a position on the Cleveland Browns' practice squad, demonstrating resilience and adaptability as he pursues his dream in the NFL.

Life After Their Relationship: Current Endeavors and Future

Trinity Rodman has been focusing on her soccer career post-split from Trinity Benson. As a key player for the Washington Spirit, she’s determined to make her mark in the upcoming season, bringing renewed energy and passion to the field. Her dedication to training is evident in her social media updates that showcase her rigorous workout sessions aimed at enhancing her skills.

Meanwhile, Trinity Benson continues to navigate the competitive landscape of the NFL as he seeks opportunities to showcase his talent. Currently on the Cleveland Browns’ practice squad, he remains hopeful for a call-up to actively play in games. His commitment to improving has not gone unnoticed, as many in the league are keeping an eye on his progress.

Both athletes are maintaining their individual paths, but fans of the couple continue to speculate about what the future holds. Rodman’s rising star in soccer and Benson’s ongoing football journey highlight the importance of self-growth after a relationship. They’re both proving that while love may fade, ambition and career aspirations remain.

With their respective focus areas, it will be interesting to see how each thrives in their personal and professional lives moving forward. Fans are eager to support them as they embark on new chapters, showing that both Trinity Rodman and Trinity Benson are dedicated to achieving their dreams.