Welcoming Their Third Child: The Armstead Family's Joy

Arik Armstead and Mindy Armstead have just expanded their family, welcoming their first son, Audemar Kristian Armstead, on March 31, 2025. This joyous occasion marks a new chapter for the couple, who are already proud parents to two daughters, Amiri and Ayla. The couple expresses immense excitement and gratitude for this addition to their family.

Arik shared his feelings with PEOPLE, expressing how becoming a boy dad has been a delightful and unique experience. He noted the significance of shared family moments as they navigate this new journey together. Mindy echoed those sentiments, describing the tender interactions between the siblings and their new baby brother.

Alongside their personal milestones, the Armsteads remain dedicated to their community. Since co-founding the Armstead Academic Project, the couple has worked tirelessly to provide academic support to students. Their commitment to service reflects their strong family values and desire to give back.

As they embrace their roles as parents of three, the Armstead family continues to celebrate life’s joyful moments, from family outings to community service. With each step, they inspire others, proving that love and dedication are the cornerstones of a fulfilling family life.

Mindy’s Journey: From Medical School to Psychiatry Expert

Mindy Armstead's journey began in her hometown of Hornell, New York. Raised in a large family, she displayed remarkable ambition and talent. After graduating from Arkport High School, Mindy pursued her passion for health at Daemen University, where she earned her B.S. in community health and a minor in chemistry, setting a strong foundation for her medical career.

Post-graduation, Mindy embarked on an impressive academic journey at the University of Buffalo Medical School. Here, she earned a dual master’s degree in systems biology and interdisciplinary science in 2017. Her rigorous education laid the groundwork for her residency in general psychiatry, followed by a specialization in child and adolescent psychiatry at UC Davis, showcasing her dedication to mental health.

After completing her training, Mindy founded the Armstead Medical Group, offering telehealth services to children, adolescents, and adults in California. As a double board-certified psychiatrist, she’s committed to providing quality mental health care, empowering her patients while balancing family life with NFL star husband Arik Armstead.

Mindy extends her passion beyond the clinic through the Armstead Academic Project, which she co-founded in 2019. This nonprofit organization offers academic support to students in disadvantaged communities, reflecting her commitment to social change. Through her dual roles as a psychiatrist and community advocate, she exemplifies the impact of dedication to both family and public service.

The Couple’s Impact: Community Engagement and Nonprofit Work

Arik and Mindy Armstead are not just dedicated parents; they are also passionate advocates for education and community support. In 2019, they co-founded the Armstead Academic Project, a nonprofit aimed at bridging the educational gap for students in Sacramento, the San Francisco Bay Area, and Jacksonville, Fla. Through this initiative, they empower youth by providing essential academic resources and mentorship.

Both of them understand the importance of education, which stems from Arik's personal challenges with reading during childhood. Mindy's background as a psychiatrist complements their mission, allowing them to provide holistic support to the students they serve. Their commitment to bettering the lives of young people has garnered attention and admiration within their communities.

The couple actively participates in charity events to further their cause, making appearances at high-profile fundraisers and collaborating with various organizations. They leverage Arik's visibility as an NFL player to foster discussions about educational equity and inspire others to get involved in philanthropic efforts.

The Armsteads encourage their children to share in this mission, instilling values of empathy and giving back at a young age. They often share their journey on social media, showcasing the joy that comes from nurturing both their family and their community. Through their impactful work, Arik and Mindy continue to make a significant difference, proving that love and dedication can lead to meaningful change.